It covers a wide area of problems concerning the elderly. As we grow old, our body undergoes degenerative changes which ultimately causes decrease in muscle tone and strength thereby restricting flexibility and mobility. Postural instability is also very common in this age group which is due to muscle imbalance hence, causes difficulty in maintaining posture in upright position. All such problems are cured by Geriatric Physiotherapy

It aims for the following:

• Keeping active
• Preventing deconditioning (reversal of previous conditioning) of the muscles.
• Preventing muscle atrophy (loss of skeletal muscle mass with aging)
• Decreasing the risk of severe injuries.
• Makes independent in performing daily activities.

Its categories are as follows

• One category is associated with the problems in movement of the limbs.
• Another category deals with cardiovascular disease, like heart diseases
• The third category deals with skeletal problems.

Benefits of Geriatric Physiotherapy

• Improved Mobility and Functionality: As individuals age, they may experience a decline in mobility and functional abilities due to factors such as arthritis, osteoporosis, joint stiffness, or neurological conditions. Geriatric physiotherapy focuses on exercises and techniques to improve balance, strength, flexibility, and coordination, thus enhancing overall mobility and functionality.
• Pain Management: Chronic pain is common among older adults due to conditions such as arthritis, back pain, or post-surgical discomfort. Geriatric physiotherapists employ various modalities such as manual therapy, therapeutic exercises, heat or cold therapy, and electrical stimulation to alleviate pain and improve quality of life.
• Fall Prevention: Falls are a significant concern among the elderly and can lead to severe injuries such as fractures, head trauma, or immobility. Geriatric physiotherapy programs often include balance training, gait analysis, and home safety assessments to reduce the risk of falls and improve confidence in daily activities.
• Management of Chronic Conditions: Older adults commonly experience chronic health conditions such as cardiovascular disease, diabetes, or pulmonary disorders. Geriatric physiotherapy plays a crucial role in managing these conditions through tailored exercise programs, breathing exercises, and education on self-management strategies.
• Enhanced Independence and Quality of Life: By addressing physical limitations and functional impairments, geriatric physiotherapy helps older adults maintain or regain independence in performing activities of daily living (ADLs) such as dressing, bathing, and cooking. This, in turn, contributes to a higher quality of life and a greater sense of well-being.
• Cognitive Benefits: Physical activity has been linked to cognitive health and may help reduce the risk of cognitive decline and dementia in older adults. Geriatric physiotherapy programs that incorporate exercises targeting coordination, memory, and attention can support cognitive function and promote brain health.
• Social Interaction: Participating in physiotherapy sessions provides opportunities for social interaction and engagement, which are essential for mental well-being, especially for older adults who may be at risk of social isolation or loneliness.
• Post-Surgical Rehabilitation: Older adults undergoing surgery, such as joint replacements or orthopedic procedures, may benefit from geriatric physiotherapy to aid in post-operative recovery, regain strength and mobility, and prevent complications such as muscle atrophy or joint stiffness.

Why Choose Aspire for Geriatric Rehabilitation and fitness

Aspire is a reputable choice for geriatric rehabilitation and fitness for several reasons:

• Specialized Expertise: Aspire likely has a team of physiotherapists and fitness professionals who specialize in geriatric care. These professionals have the knowledge, skills, and experience to address the specific needs and challenges of older adults effectively.
• Tailored Programs: Aspire is likely to offer personalized rehabilitation and fitness programs tailored to the unique needs and goals of each individual. Geriatric rehabilitation requires a customized approach that takes into account factors such as medical history, current health status, functional limitations, and personal preferences.
• Comprehensive Assessment: Before designing a rehabilitation or fitness program, Aspire would conduct a thorough assessment of the client's physical condition, including strength, flexibility, balance, mobility, and any existing health issues. This comprehensive evaluation helps ensure that the program is safe, appropriate, and effective.
• Evidence-Based Practices: Aspire likely follows evidence-based practices supported by scientific research in geriatric rehabilitation and fitness. This means that their programs are designed based on the latest advancements and proven techniques in the field, maximizing the likelihood of positive outcomes for clients.
• Holistic Approach: Aspire likely takes a holistic approach to geriatric rehabilitation and fitness, addressing not only physical health but also factors such as mental well-being, social engagement, and quality of life. This comprehensive approach helps older adults achieve optimal overall health and wellness.
• State-of-the-Art Facilities: Aspire may have state-of-the-art facilities equipped with specialized equipment and resources designed to meet the needs of older adults. Access to modern equipment and amenities can enhance the effectiveness of rehabilitation and fitness programs and provide a comfortable and motivating environment for clients.
• Continuity of Care: Aspire may offer continuity of care by providing ongoing support and monitoring throughout the rehabilitation or fitness journey. This may include regular progress evaluations, adjustments to the program as needed, and guidance on maintaining gains achieved through therapy or exercise.
• Positive Reputation: Aspire likely has a positive reputation within the community for delivering high-quality geriatric rehabilitation and fitness services. Positive reviews, testimonials, and word-of-mouth recommendations from satisfied clients can instill confidence in choosing Aspire for elderly care needs.

At Aspire

•  We have additional Neurological physical therapy to treat neurological conditions

• The best Geriatric Physiotherapy Clinic in the region.

•  We have our staff experienced in Geriatric Rehab that is Mrs. Sneha Mathur (Head of Geriatric rehab at Aspire), Dr. Dimple Bhardwaj [Chand] (with clinical skills in orthopedic and neurological rehab), Dr. Chitra Chand (specialized and experienced in Geriatric yoga), Dr. Preeti Sharma (Physiotherapist in Geriatric rehab), Dr. Bharti (Physiotherapist in Geriatric rehab) and Dr. Anamika PT (skilled in manual therapy).